Joe Doherty 500m row
500m
Meters
1:36.3
Time
1:36.3
Pace
40
Calories
| Average Watts | 392 |
|---|---|
| Calories Per Hour | 1648 |
| Stroke Rate | 30 |
| Stroke Count | 49 |
| Drag Factor | 134 |
April 12, 2022 05:44:41
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:36.3 | 500m | 1:36.3 | 392 | 1648 | 30 |
| 0:19.7 | 100m | 1:38.5 | 366 | 1560 | 31 |
| 0:19.1 | 200m | 1:35.5 | 402 | 1682 | 28 |
| 0:19.1 | 300m | 1:35.5 | 402 | 1682 | 31 |
| 0:19.2 | 400m | 1:36.0 | 396 | 1661 | 31 |
| 0:19.3 | 500m | 1:36.5 | 389 | 1640 | 31 |
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