Joe Doherty 12000m row
12,000
Meters
47:48.8
Time
1:59.5
Pace
797
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 20 |
| Stroke Count | 968 |
| Drag Factor | 112 |
April 13, 2022 06:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:48.8 | 12,000 | 1:59.5 | 205 | 1005 | 797 | 20 |
| 4:02.9 | 1,000 | 2:01.4 | 195 | 972 | 65 | 20 |
| 4:00.0 | 2,000 | 2:00.0 | 203 | 997 | 66 | 20 |
| 4:00.2 | 3,000 | 2:00.1 | 202 | 995 | 66 | 20 |
| 4:01.0 | 4,000 | 2:00.5 | 200 | 988 | 66 | 20 |
| 4:00.4 | 5,000 | 2:00.2 | 202 | 993 | 66 | 20 |
| 4:00.2 | 6,000 | 2:00.1 | 202 | 995 | 66 | 20 |
| 4:00.4 | 7,000 | 2:00.2 | 202 | 993 | 66 | 20 |
| 4:00.4 | 8,000 | 2:00.2 | 202 | 993 | 66 | 20 |
| 3:59.4 | 9,000 | 1:59.7 | 204 | 1002 | 66 | 20 |
| 3:59.8 | 10,000 | 1:59.9 | 203 | 998 | 66 | 21 |
| 3:57.6 | 11,000 | 1:58.8 | 209 | 1018 | 67 | 20 |
| 3:46.3 | 12,000 | 1:53.1 | 242 | 1131 | 71 | 20 |
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Workout Graph
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