Joe Doherty 24:01 row
6,224m
Meters
24:01.0
Time
1:55.7
Pace
427
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 21 |
| Stroke Count | 528 |
| Drag Factor | 119 |
April 14, 2022 13:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:01.0 | 6,224m | 1:55.7 | 226 | 1076 | 21 |
| 3:56.0 | 1,000m | 1:58.0 | 213 | 1033 | 22 |
| 7:47.7 | 1,000m | 1:55.8 | 225 | 1074 | 22 |
| 11:39.7 | 1,000m | 1:56.0 | 224 | 1071 | 22 |
| 15:30.4 | 1,000m | 1:55.3 | 228 | 1084 | 22 |
| 19:20.2 | 1,000m | 1:54.9 | 231 | 1094 | 22 |
| 23:10.1 | 1,000m | 1:54.9 | 230 | 1093 | 22 |
| 24:01.2 | 224m | 1:54.0 | 236 | 1111 | 21 |
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Workout Graph
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