Joe Doherty 12000m row
12,000m
Meters
48:23.3
Time
2:00.9
Pace
786
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 18 |
| Stroke Count | 878 |
| Drag Factor | 99 |
April 27, 2022 06:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:23.3 | 12,000m | 2:00.9 | 198 | 980 | 18 |
| 4:07.2 | 1,000m | 2:03.6 | 185 | 937 | 18 |
| 4:03.5 | 2,000m | 2:01.7 | 194 | 967 | 18 |
| 4:02.9 | 3,000m | 2:01.4 | 195 | 972 | 18 |
| 4:02.1 | 4,000m | 2:01.0 | 197 | 979 | 18 |
| 4:02.2 | 5,000m | 2:01.1 | 197 | 978 | 18 |
| 4:02.4 | 6,000m | 2:01.2 | 197 | 976 | 18 |
| 4:01.4 | 7,000m | 2:00.7 | 199 | 985 | 18 |
| 4:01.0 | 8,000m | 2:00.5 | 200 | 988 | 18 |
| 4:01.5 | 9,000m | 2:00.7 | 199 | 984 | 18 |
| 4:01.2 | 10,000m | 2:00.6 | 200 | 986 | 18 |
| 4:00.9 | 11,000m | 2:00.4 | 200 | 989 | 18 |
| 3:56.9 | 12,000m | 1:58.4 | 211 | 1024 | 18 |
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Workout Graph
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