Joe Doherty 15000m row
15,000m
Meters
1:00:28.3
Time
2:00.9
Pace
983
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 18 |
| Stroke Count | 1102 |
| Drag Factor | 97 |
May 02, 2022 06:27:02
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:28.3 | 15,000m | 2:00.9 | 198 | 980 | 18 |
| 4:06.6 | 1,000m | 2:03.3 | 187 | 942 | 18 |
| 4:04.5 | 2,000m | 2:02.2 | 192 | 959 | 18 |
| 4:03.6 | 3,000m | 2:01.8 | 194 | 966 | 18 |
| 4:02.3 | 4,000m | 2:01.1 | 197 | 977 | 18 |
| 4:03.6 | 5,000m | 2:01.8 | 194 | 966 | 18 |
| 4:01.8 | 6,000m | 2:00.9 | 198 | 981 | 18 |
| 4:03.4 | 7,000m | 2:01.7 | 194 | 968 | 18 |
| 4:01.5 | 8,000m | 2:00.7 | 199 | 984 | 18 |
| 4:03.8 | 9,000m | 2:01.9 | 193 | 964 | 18 |
| 4:01.3 | 10,000m | 2:00.6 | 199 | 985 | 18 |
| 4:00.7 | 11,000m | 2:00.3 | 201 | 991 | 18 |
| 4:02.8 | 12,000m | 2:01.4 | 196 | 973 | 18 |
| 3:59.6 | 13,000m | 1:59.8 | 204 | 1000 | 18 |
| 4:01.4 | 14,000m | 2:00.7 | 199 | 985 | 18 |
| 3:51.3 | 15,000m | 1:55.6 | 226 | 1078 | 18 |
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Workout Graph
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