Joe Doherty 1:00 row
320m
Meters
1:00.0
Time
1:33.7
Pace
28
Calories
Average Watts | 425 |
---|---|
Calories Per Hour | 1761 |
Stroke Rate | 36 |
Stroke Count | 35 |
Drag Factor | 104 |
May 03, 2022 09:15:48
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:00.0 | 320m | 1:33.7 | 425 | 1761 | 36 |
0:20.0 | 105m | 1:35.2 | 405 | 1694 | 33 |
0:40.0 | 109m | 1:31.7 | 453 | 1859 | 36 |
1:00.0 | 107m | 1:33.4 | 429 | 1775 | 39 |
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