Joe Doherty 10000m row
10,000m
Meters
38:19.2
Time
1:54.9
Pace
694
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 22 |
| Stroke Count | 836 |
| Drag Factor | 115 |
May 06, 2022 15:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:19.2 | 10,000m | 1:54.9 | 230 | 1092 | 22 |
| 3:57.8 | 1,000m | 1:58.9 | 208 | 1016 | 22 |
| 3:56.2 | 2,000m | 1:58.1 | 212 | 1031 | 22 |
| 3:52.6 | 3,000m | 1:56.3 | 222 | 1065 | 22 |
| 3:51.4 | 4,000m | 1:55.7 | 226 | 1077 | 22 |
| 3:50.3 | 5,000m | 1:55.1 | 229 | 1088 | 22 |
| 3:49.8 | 6,000m | 1:54.9 | 231 | 1094 | 22 |
| 3:48.7 | 7,000m | 1:54.3 | 234 | 1105 | 22 |
| 3:48.3 | 8,000m | 1:54.1 | 235 | 1109 | 22 |
| 3:46.5 | 9,000m | 1:53.2 | 241 | 1129 | 22 |
| 3:37.6 | 10,000m | 1:48.8 | 272 | 1235 | 22 |
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Workout Graph
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