Joe Doherty 12000m row
12,000m
Meters
47:46.6
Time
1:59.4
Pace
806
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 19 |
| Stroke Count | 942 |
| Drag Factor | 118 |
May 09, 2022 07:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:46.6 | 12,000m | 1:59.4 | 205 | 1006 | 19 |
| 3:59.7 | 1,000m | 1:59.8 | 203 | 999 | 20 |
| 3:58.9 | 2,000m | 1:59.4 | 205 | 1006 | 20 |
| 4:28.2 | 3,000m | 2:14.1 | 145 | 799 | 17 |
| 3:58.0 | 4,000m | 1:59.0 | 208 | 1014 | 20 |
| 3:58.1 | 5,000m | 1:59.0 | 207 | 1013 | 20 |
| 3:57.4 | 6,000m | 1:58.7 | 209 | 1020 | 20 |
| 3:57.2 | 7,000m | 1:58.6 | 210 | 1022 | 20 |
| 3:56.7 | 8,000m | 1:58.3 | 211 | 1026 | 20 |
| 3:56.2 | 9,000m | 1:58.1 | 212 | 1031 | 20 |
| 3:56.5 | 10,000m | 1:58.2 | 212 | 1028 | 20 |
| 3:55.8 | 11,000m | 1:57.9 | 214 | 1034 | 20 |
| 3:43.8 | 12,000m | 1:51.9 | 250 | 1159 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.