Joe Doherty 15000m row
15,000m
Meters
1:00:18.1
Time
2:00.6
Pace
984
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 18 |
| Stroke Count | 1103 |
| Drag Factor | 111 |
May 13, 2022 06:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:18.1 | 15,000m | 2:00.6 | 200 | 986 | 18 |
| 4:02.9 | 1,000m | 2:01.4 | 195 | 972 | 18 |
| 4:02.0 | 2,000m | 2:01.0 | 198 | 979 | 18 |
| 4:01.6 | 3,000m | 2:00.8 | 199 | 983 | 18 |
| 4:01.3 | 4,000m | 2:00.6 | 199 | 985 | 18 |
| 4:01.4 | 5,000m | 2:00.7 | 199 | 985 | 18 |
| 4:00.3 | 6,000m | 2:00.1 | 202 | 994 | 18 |
| 4:00.6 | 7,000m | 2:00.3 | 201 | 991 | 18 |
| 4:00.0 | 8,000m | 2:00.0 | 203 | 997 | 19 |
| 4:01.7 | 9,000m | 2:00.8 | 198 | 982 | 18 |
| 4:01.2 | 10,000m | 2:00.6 | 200 | 986 | 18 |
| 4:00.6 | 11,000m | 2:00.3 | 201 | 991 | 18 |
| 4:01.6 | 12,000m | 2:00.8 | 199 | 983 | 19 |
| 4:03.5 | 13,000m | 2:01.7 | 194 | 967 | 19 |
| 4:02.9 | 14,000m | 2:01.4 | 195 | 972 | 19 |
| 3:56.5 | 15,000m | 1:58.2 | 212 | 1028 | 19 |
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Workout Graph
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