Joe Doherty 10:30 row

2,514m

Meters

10:30.4

Time

2:05.3

Pace

159

Calories

Average Watts178
Calories Per Hour911
Stroke Rate19
Stroke Count209
Drag Factor100

May 30, 2022 08:04:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:30.4 2,514m 2:05.3 178 911 19
5:00.0 1,169m 2:08.3 166 870 20
10:00.0 1,229m 2:02.0 193 962 20
10:30.4 117m 2:09.9 160 849 16

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Workout Graph

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