Joe Doherty 6000m row
6,000m
Meters
22:44.5
Time
1:53.7
Pace
422
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 23 |
| Stroke Count | 537 |
| Drag Factor | 90 |
June 03, 2022 07:30:15
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:44.5 | 6,000m | 1:53.7 | 238 | 1119 | 23 |
| 3:47.2 | 1,000m | 1:53.6 | 239 | 1121 | 24 |
| 3:48.7 | 2,000m | 1:54.3 | 234 | 1105 | 24 |
| 3:48.8 | 3,000m | 1:54.4 | 234 | 1104 | 23 |
| 3:48.4 | 4,000m | 1:54.2 | 235 | 1108 | 24 |
| 3:47.9 | 5,000m | 1:53.9 | 237 | 1114 | 23 |
| 3:43.7 | 6,000m | 1:51.8 | 250 | 1160 | 24 |
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6k row
erg.zone