Joe Doherty 10:03 row
2,420m
Meters
10:03.6
Time
2:04.7
Pace
153
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 19 |
| Stroke Count | 199 |
| Drag Factor | 101 |
June 05, 2022 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.6 | 2,420m | 2:04.7 | 180 | 921 | 19 |
| 5:00.0 | 1,176m | 2:07.5 | 169 | 880 | 20 |
| 10:00.0 | 1,233m | 2:01.6 | 194 | 969 | 20 |
| 10:03.6 | 11m | 2:43.6 | 80 | 574 |
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Workout Graph
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