Joe Doherty 10000m row
10,000
Meters
39:39.8
Time
1:58.9
Pace
665
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 20 |
| Stroke Count | 785 |
| Drag Factor | 116 |
June 15, 2022 16:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:39.8 | 10,000 | 1:58.9 | 208 | 1005 | 665 | 20 |
| 4:01.0 | 1,000 | 2:00.5 | 200 | 985 | 66 | 20 |
| 4:00.3 | 2,000 | 2:00.1 | 202 | 988 | 66 | 20 |
| 3:59.5 | 3,000 | 1:59.7 | 204 | 992 | 66 | 20 |
| 3:59.0 | 4,000 | 1:59.5 | 205 | 994 | 66 | 20 |
| 3:59.3 | 5,000 | 1:59.6 | 204 | 992 | 66 | 20 |
| 3:59.0 | 6,000 | 1:59.5 | 205 | 994 | 66 | 20 |
| 3:59.1 | 7,000 | 1:59.5 | 205 | 993 | 66 | 20 |
| 3:58.6 | 8,000 | 1:59.3 | 206 | 995 | 66 | 20 |
| 3:56.9 | 9,000 | 1:58.4 | 211 | 1018 | 67 | 20 |
| 3:47.0 | 10,000 | 1:53.5 | 239 | 1110 | 70 | 20 |
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Workout Graph
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