Joe Doherty 5:05 row
1,216m
Meters
5:05.3
Time
2:05.5
Pace
76
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 19 |
| Stroke Count | 100 |
| Drag Factor | 103 |
June 17, 2022 07:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.3 | 1,216m | 2:05.5 | 177 | 908 | 19 |
| 5:00.0 | 1,200m | 2:05.0 | 179 | 916 | 20 |
| 5:05.3 | 17m | 2:35.8 | 92 | 618 |
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