Joe Doherty 5:14 row
1,216m
Meters
5:14.0
Time
2:09.1
Pace
74
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 18 |
| Stroke Count | 98 |
| Drag Factor | 115 |
June 21, 2022 06:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:14.0 | 1,216m | 2:09.1 | 163 | 859 | 18 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 19 |
| 5:14.0 | 52m | 2:14.6 | 143 | 793 | 13 |
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Workout Graph
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