Joe Doherty 1:00:00 row
15,534m
Meters
1:00:00.0
Time
1:55.8
Pace
1068
Calories
Average Watts | 225 |
---|---|
Calories Per Hour | 1074 |
Stroke Rate | 22 |
Stroke Count | 1326 |
Drag Factor | 115 |
June 22, 2022 07:09:50
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:00:00.0 | 15,534m | 1:55.8 | 225 | 1074 | 22 |
5:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 23 |
10:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 23 |
15:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 22 |
20:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 22 |
25:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 22 |
30:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 22 |
35:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 22 |
40:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 22 |
45:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 22 |
50:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 22 |
55:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 22 |
1:00:00.0 | 1,339m | 1:52.0 | 249 | 1156 | 24 |
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