Joe Doherty 971m row
971m
Meters
3:45.3
Time
1:56.0
Pace
67
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 26 |
| Stroke Count | 96 |
| Drag Factor | 213 |
June 30, 2022 06:16:25
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:45.3 | 971m | 1:56.0 | 224 | 1071 | 26 |
| 4:08.0 | 971m | 2:07.7 | 168 | 878 | 26 |
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5k row
erg.zone