Joe Doherty 3:00 row
881m
Meters
3:00.0
Time
1:42.1
Pace
70
Calories
| Average Watts | 328 |
|---|---|
| Calories Per Hour | 1429 |
| Stroke Rate | 24 |
| Stroke Count | 72 |
| Drag Factor | 116 |
June 30, 2022 06:54:38
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 881m | 1:42.1 | 328 | 1429 | 24 |
| 1:00.0 | 293m | 1:42.3 | 326 | 1422 | 24 |
| 2:00.0 | 295m | 1:41.6 | 333 | 1445 | 24 |
| 3:00.0 | 294m | 1:42.0 | 329 | 1433 | 24 |
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3:00 max
erg.zone