Joe Doherty 5000m row
5,000m
Meters
18:26.8
Time
1:50.6
Pace
363
Calories
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1188 |
| Stroke Rate | 26 |
| Stroke Count | 476 |
| Drag Factor | 98 |
July 03, 2022 06:46:41
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:26.8 | 5,000m | 1:50.6 | 258 | 1188 | 26 |
| 3:45.1 | 1,000m | 1:52.5 | 245 | 1144 | 26 |
| 3:43.5 | 2,000m | 1:51.7 | 251 | 1163 | 26 |
| 3:42.8 | 3,000m | 1:51.4 | 253 | 1171 | 26 |
| 3:40.6 | 4,000m | 1:50.3 | 261 | 1197 | 26 |
| 3:34.7 | 5,000m | 1:47.3 | 283 | 1273 | 26 |
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5k row
erg.zone