Joe Doherty 3000m row
3,000m
Meters
11:11.7
Time
1:51.9
Pace
215
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 22 |
| Stroke Count | 244 |
| Drag Factor | 115 |
July 06, 2022 06:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:11.7 | 3,000m | 1:51.9 | 249 | 1158 | 22 |
| 3:45.9 | 1,000m | 1:52.9 | 243 | 1135 | 22 |
| 3:44.3 | 2,000m | 1:52.1 | 248 | 1153 | 22 |
| 3:41.5 | 3,000m | 1:50.7 | 258 | 1186 | 22 |
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Workout Graph
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