Joe Doherty 31:46 row
8,008m
Meters
31:46.1
Time
1:59.0
Pace
535
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 20 |
| Stroke Count | 629 |
| Drag Factor | 113 |
July 19, 2022 12:10:41
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:46.1 | 8,008m | 1:59.0 | 208 | 1014 | 20 |
| 5:00.0 | 1,236m | 2:01.3 | 196 | 973 | 20 |
| 10:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 20 |
| 15:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 20 |
| 20:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 20 |
| 25:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 20 |
| 30:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 20 |
| 31:46.1 | 465m | 1:54.0 | 236 | 1111 | 20 |
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