Joe Doherty 8011m row
8,011m
Meters
32:39.9
Time
2:02.3
Pace
517
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 17 |
| Stroke Count | 582 |
| Drag Factor | 112 |
July 21, 2022 16:05:07
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:39.9 | 8,011m | 2:02.3 | 191 | 958 | 17 |
| 4:07.2 | 1,000m | 2:03.6 | 185 | 937 | 18 |
| 4:06.0 | 2,000m | 2:03.0 | 188 | 947 | 18 |
| 4:04.6 | 3,000m | 2:02.3 | 191 | 958 | 18 |
| 4:04.8 | 4,000m | 2:02.4 | 191 | 956 | 18 |
| 4:05.2 | 5,000m | 2:02.6 | 190 | 953 | 18 |
| 4:05.0 | 6,000m | 2:02.5 | 190 | 955 | 18 |
| 4:03.6 | 7,000m | 2:01.8 | 194 | 966 | 18 |
| 3:59.2 | 8,000m | 1:59.6 | 205 | 1004 | 18 |
| 0:04.0 | 8,011m | 3:01.8 | 58 | 500 | 0 |
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