Joe Doherty 8013m row
8,013m
Meters
32:50.5
Time
2:02.9
Pace
515
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 17 |
| Stroke Count | 584 |
| Drag Factor | 114 |
July 27, 2022 11:05:53
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:50.5 | 8,013m | 2:02.9 | 188 | 947 | 17 |
| 4:10.1 | 1,000m | 2:05.0 | 179 | 915 | 18 |
| 4:08.1 | 2,000m | 2:04.0 | 183 | 931 | 18 |
| 4:07.3 | 3,000m | 2:03.6 | 185 | 937 | 17 |
| 4:06.4 | 4,000m | 2:03.2 | 187 | 944 | 18 |
| 4:07.4 | 5,000m | 2:03.7 | 185 | 936 | 18 |
| 4:06.9 | 6,000m | 2:03.4 | 186 | 940 | 18 |
| 4:04.8 | 7,000m | 2:02.4 | 191 | 956 | 18 |
| 3:55.9 | 8,000m | 1:57.9 | 213 | 1034 | 18 |
| 0:03.6 | 8,013m | 2:18.4 | 132 | 753 | 0 |
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