Joe Doherty 33:49 row
8,515m
Meters
33:49.7
Time
1:59.1
Pace
568
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 20 |
| Stroke Count | 677 |
| Drag Factor | 115 |
July 28, 2022 11:52:10
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:49.7 | 8,515m | 1:59.1 | 207 | 1011 | 20 |
| 5:00.0 | 1,228m | 2:02.1 | 192 | 960 | 20 |
| 10:00.0 | 1,244m | 2:00.5 | 200 | 987 | 20 |
| 15:00.0 | 1,251m | 1:59.9 | 203 | 998 | 20 |
| 20:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 20 |
| 25:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 20 |
| 30:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 20 |
| 33:49.7 | 1,004m | 1:54.3 | 234 | 1104 | 20 |
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