Joe Doherty v2500m/0:34r...1 row
2,500m
Meters
8:59.4
Time
1:47.8
Pace
188
Calories
| Rest Distance | 14m |
|---|---|
| Rest Time | 0:34.0 |
| Overall Distance | 2,514m |
| Overall Time | 9:33.4 |
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1259 |
| Stroke Rate | 24 |
| Stroke Count | 216 |
| Drag Factor | 115 |
August 01, 2022 06:05:19
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:59.4 | 2,500m | 1:47.8 | 279 | 1259 | 24 | |
| 8:59.4 | 2,500m | 1:47.8 | 279 | 1259 | 24 | |
| r: 0:34 | 14m | |||||
| r14m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
ROWW27S6 - GA Members
erg.zone