Joe Doherty 8022m row
8,022m
Meters
33:01.2
Time
2:03.4
Pace
515
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 17 |
| Stroke Count | 597 |
| Drag Factor | 116 |
August 01, 2022 06:42:30
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:01.2 | 8,022m | 2:03.4 | 186 | 939 | 17 |
| 4:07.8 | 1,000m | 2:03.9 | 184 | 933 | 18 |
| 4:06.8 | 2,000m | 2:03.4 | 186 | 941 | 18 |
| 4:06.8 | 3,000m | 2:03.4 | 186 | 941 | 18 |
| 4:06.3 | 4,000m | 2:03.1 | 187 | 944 | 18 |
| 4:06.7 | 5,000m | 2:03.3 | 186 | 941 | 18 |
| 4:06.4 | 6,000m | 2:03.2 | 187 | 944 | 18 |
| 4:05.8 | 7,000m | 2:02.9 | 189 | 948 | 18 |
| 3:59.9 | 8,000m | 1:59.9 | 203 | 997 | 18 |
| 0:06.4 | 8,022m | 2:25.4 | 114 | 691 | 9 |
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