Joe Doherty 31:33 row
8,010
Meters
31:33.2
Time
1:58.1
Pace
537
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 21 |
| Stroke Count | 685 |
| Drag Factor | 87 |
August 04, 2022 07:03:25
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:33.2 | 8,010 | 1:58.1 | 212 | 1021 | 537 | 21 |
| 5:00.0 | 1,249 | 2:00.0 | 202 | 984 | 82 | 22 |
| 10:00.0 | 1,262 | 1:58.8 | 208 | 1008 | 84 | 22 |
| 15:00.0 | 1,268 | 1:58.2 | 211 | 1020 | 85 | 22 |
| 20:00.0 | 1,267 | 1:58.3 | 211 | 1020 | 85 | 22 |
| 25:00.0 | 1,270 | 1:58.1 | 212 | 1020 | 85 | 22 |
| 30:00.0 | 1,283 | 1:56.9 | 219 | 1044 | 87 | 22 |
| 31:33.2 | 411 | 1:53.3 | 240 | 1120 | 29 | 21 |
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