Joe Doherty 31:33 row
8,010m
Meters
31:33.2
Time
1:58.1
Pace
537
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 21 |
| Stroke Count | 685 |
| Drag Factor | 87 |
August 04, 2022 07:03:25
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:33.2 | 8,010m | 1:58.1 | 212 | 1029 | 21 |
| 5:00.0 | 1,249m | 2:00.0 | 202 | 995 | 22 |
| 10:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 22 |
| 15:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 22 |
| 20:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 22 |
| 25:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 22 |
| 30:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 22 |
| 31:33.2 | 411m | 1:53.3 | 240 | 1126 | 21 |
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