Joe Doherty 1032m row
1,032m
Meters
4:35.0
Time
2:13.2
Pace
63
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 18 |
| Stroke Count | 81 |
| Drag Factor | 125 |
August 23, 2022 05:43:46
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:35.0 | 1,032m | 2:13.2 | 148 | 809 | 18 |
| 4:13.6 | 1,000m | 2:06.8 | 172 | 890 | 19 |
| 0:09.4 | 1,032m | 2:26.8 | 110 | 680 | 13 |
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10k row
erg.zone