Joe Doherty 5014m row
5,014m
Meters
20:37.9
Time
2:03.4
Pace
323
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 18 |
| Stroke Count | 364 |
| Drag Factor | 117 |
August 25, 2022 15:45:13
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:37.9 | 5,014m | 2:03.4 | 186 | 940 | 18 |
| 20:38.0 | 5,015m | 2:03.4 | 186 | 940 | 18 |
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8k row
erg.zone