Joe Doherty 1040m row
1,040m
Meters
4:29.7
Time
2:09.6
Pace
65
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 19 |
| Stroke Count | 82 |
| Drag Factor | 119 |
August 29, 2022 04:42:04
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:29.7 | 1,040m | 2:09.6 | 161 | 852 | 19 |
| 4:23.8 | 1,040m | 2:06.8 | 172 | 890 | 19 |
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8k row
erg.zone