Joe Doherty 1033m row
1,033m
Meters
4:27.2
Time
2:09.3
Pace
65
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 19 |
| Stroke Count | 82 |
| Drag Factor | 126 |
August 31, 2022 04:59:21
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:27.2 | 1,033m | 2:09.3 | 162 | 856 | 19 |
| 4:21.8 | 1,033m | 2:06.7 | 172 | 891 | 19 |
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8k row
erg.zone