Joe Doherty 1026m row
1,026m
Meters
4:18.1
Time
2:05.7
Pace
65
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 19 |
| Stroke Count | 82 |
| Drag Factor | 122 |
September 02, 2022 05:02:07
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:18.1 | 1,026m | 2:05.7 | 176 | 905 | 19 |
| 4:16.5 | 1,026m | 2:05.0 | 179 | 916 | 19 |
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8k row
erg.zone