Joe Doherty 725m row
725m
Meters
4:26.5
Time
3:03.7
Pace
44
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 14 |
| Stroke Count | 60 |
| Drag Factor | 120 |
September 02, 2022 06:34:30
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:26.5 | 725m | 3:03.7 | 56 | 494 | 14 |
| 4:26.6 | 726m | 3:03.6 | 57 | 494 | 14 |
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8k row
erg.zone