Joe Doherty 1027m row
1,027m
Meters
4:13.1
Time
2:03.2
Pace
66
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 20 |
| Stroke Count | 82 |
| Drag Factor | 119 |
September 04, 2022 05:59:18
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:13.1 | 1,027m | 2:03.2 | 187 | 943 | 20 |
| 4:11.9 | 1,027m | 2:02.6 | 190 | 953 | 20 |
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8k row
erg.zone