Joe Doherty 5000m row
5,000m
Meters
20:16.8
Time
2:01.6
Pace
325
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 18 |
| Stroke Count | 362 |
| Drag Factor | 121 |
September 04, 2022 16:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:16.8 | 5,000m | 2:01.6 | 194 | 968 | 18 |
| 4:07.1 | 1,000m | 2:03.5 | 186 | 938 | 18 |
| 4:05.5 | 2,000m | 2:02.7 | 189 | 951 | 18 |
| 4:04.8 | 3,000m | 2:02.4 | 191 | 956 | 18 |
| 4:02.5 | 4,000m | 2:01.2 | 196 | 975 | 18 |
| 3:56.9 | 5,000m | 1:58.4 | 211 | 1024 | 18 |
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Workout Graph
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