Joe Doherty 1038m row
1,038m
Meters
4:24.0
Time
2:07.1
Pace
65
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 19 |
| Stroke Count | 82 |
| Drag Factor | 123 |
September 15, 2022 05:02:04
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.0 | 1,038m | 2:07.1 | 170 | 885 | 19 |
| 4:22.5 | 1,038m | 2:06.4 | 173 | 895 | 19 |
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8k row
erg.zone