Joe Doherty 1019m row
1,019m
Meters
4:24.3
Time
2:09.6
Pace
62
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 19 |
| Stroke Count | 83 |
| Drag Factor | 120 |
September 15, 2022 06:31:31
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.3 | 1,019m | 2:09.6 | 160 | 852 | 19 |
| 4:23.0 | 1,019m | 2:09.0 | 163 | 860 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
8k row
erg.zone