Joe Doherty 782m row
782m
Meters
3:23.3
Time
2:09.9
Pace
48
Calories
Average Watts | 159 |
---|---|
Calories Per Hour | 848 |
Stroke Rate | 19 |
Stroke Count | 63 |
Drag Factor | 128 |
September 20, 2022 06:28:24
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:23.3 | 782m | 2:09.9 | 159 | 848 | 19 |
3:22.2 | 782m | 2:09.2 | 162 | 857 | 19 |
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8k row
erg.zone