Joe Doherty 536m row
536m
Meters
2:20.8
Time
2:11.3
Pace
32
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 19 |
| Stroke Count | 44 |
| Drag Factor | 125 |
September 22, 2022 06:30:02
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:20.8 | 536m | 2:11.3 | 154 | 831 | 19 |
| 2:19.6 | 536m | 2:10.2 | 158 | 845 | 19 |
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8k row
erg.zone