Joe Doherty 1035m row
1,035m
Meters
4:24.3
Time
2:07.6
Pace
65
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 19 |
| Stroke Count | 81 |
| Drag Factor | 125 |
September 23, 2022 04:59:34
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.3 | 1,035m | 2:07.6 | 168 | 878 | 19 |
| 4:22.4 | 1,035m | 2:06.7 | 172 | 891 | 19 |
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8k row
erg.zone