Joe Doherty 1034m row
1,034m
Meters
4:29.3
Time
2:10.2
Pace
63
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 18 |
| Stroke Count | 82 |
| Drag Factor | 127 |
September 25, 2022 05:38:58
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:29.3 | 1,034m | 2:10.2 | 158 | 845 | 18 |
| 4:26.6 | 1,034m | 2:08.9 | 163 | 862 | 18 |
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8k row
erg.zone