Joe Doherty 8000m row
8,000m
Meters
32:06.3
Time
2:00.3
Pace
529
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 19 |
| Stroke Count | 640 |
| Drag Factor | 117 |
September 27, 2022 15:51:15
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:06.3 | 8,000m | 2:00.3 | 201 | 990 | 19 |
| 32:06.3 | 8,000m | 2:00.3 | 201 | 990 | 20 |
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8k row
erg.zone