Joe Doherty 10013m row
10,013m
Meters
41:22.3
Time
2:03.9
Pace
637
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 18 |
| Stroke Count | 761 |
| Drag Factor | 116 |
October 06, 2022 07:49:49
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:22.3 | 10,013m | 2:03.9 | 184 | 932 | 18 |
| 4:10.2 | 1,000m | 2:05.1 | 179 | 915 | 18 |
| 4:09.3 | 2,000m | 2:04.6 | 181 | 921 | 19 |
| 4:08.8 | 3,000m | 2:04.4 | 182 | 925 | 18 |
| 4:08.8 | 4,000m | 2:04.4 | 182 | 925 | 18 |
| 4:08.1 | 5,000m | 2:04.0 | 183 | 931 | 18 |
| 4:08.2 | 6,000m | 2:04.1 | 183 | 930 | 19 |
| 4:08.6 | 7,000m | 2:04.3 | 182 | 927 | 18 |
| 4:08.8 | 8,000m | 2:04.4 | 182 | 925 | 18 |
| 4:08.1 | 9,000m | 2:04.0 | 183 | 931 | 19 |
| 3:59.7 | 10,000m | 1:59.8 | 203 | 999 | 19 |
| 0:03.7 | 10,014m | 2:12.1 | 152 | 822 | 0 |
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