Joe Doherty 10024m row
10,024
Meters
40:39.0
Time
2:01.6
Pace
651
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 20 |
| Stroke Count | 822 |
| Drag Factor | 125 |
October 10, 2022 07:54:09
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:39.0 | 10,024 | 2:01.6 | 194 | 960 | 651 | 20 |
| 4:07.0 | 1,000 | 2:03.5 | 186 | 932 | 64 | 20 |
| 4:05.5 | 2,000 | 2:02.7 | 189 | 938 | 64 | 20 |
| 4:04.5 | 3,000 | 2:02.2 | 192 | 957 | 65 | 20 |
| 4:03.9 | 4,000 | 2:01.9 | 193 | 959 | 65 | 20 |
| 4:03.3 | 5,000 | 2:01.6 | 194 | 961 | 65 | 20 |
| 4:03.1 | 6,000 | 2:01.5 | 195 | 962 | 65 | 20 |
| 4:03.0 | 7,000 | 2:01.5 | 195 | 962 | 65 | 20 |
| 4:02.6 | 8,000 | 2:01.3 | 196 | 964 | 65 | 20 |
| 4:02.5 | 9,000 | 2:01.2 | 196 | 964 | 65 | 20 |
| 3:57.6 | 10,000 | 1:58.8 | 209 | 1015 | 67 | 20 |
| 0:06.0 | 10,025 | 2:00.0 | 203 | 600 | 1 | 20 |
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