Joe Doherty 47:48 row
12,004m
Meters
47:48.1
Time
1:59.4
Pace
797
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 21 |
| Stroke Count | 1036 |
| Drag Factor | 120 |
October 13, 2022 06:53:44
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:48.1 | 12,004m | 1:59.4 | 205 | 1006 | 21 |
| 5:00.0 | 1,237m | 2:01.2 | 196 | 975 | 22 |
| 10:00.0 | 1,241m | 2:00.8 | 198 | 982 | 22 |
| 15:00.0 | 1,248m | 2:00.1 | 202 | 993 | 22 |
| 20:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 21 |
| 25:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 22 |
| 30:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 22 |
| 35:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 22 |
| 40:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 22 |
| 45:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 22 |
| 47:48.1 | 722m | 1:56.4 | 222 | 1063 | 22 |
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