Joe Doherty 6000m row
6,000
Meters
23:22.8
Time
1:56.9
Pace
408
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 21 |
| Stroke Count | 510 |
| Drag Factor | 131 |
October 25, 2022 13:32:27
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:22.8 | 6,000 | 1:56.9 | 219 | 1047 | 408 | 21 |
| 4:00.2 | 1,000 | 2:00.1 | 202 | 989 | 66 | 22 |
| 3:58.9 | 2,000 | 1:59.4 | 205 | 994 | 66 | 22 |
| 3:57.3 | 3,000 | 1:58.6 | 210 | 1016 | 67 | 21 |
| 3:55.7 | 4,000 | 1:57.8 | 214 | 1023 | 67 | 22 |
| 3:52.2 | 5,000 | 1:56.1 | 224 | 1054 | 68 | 22 |
| 3:38.5 | 6,000 | 1:49.2 | 268 | 1219 | 74 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
6k row
erg.zone