Joe Doherty 12:46 row
2,934m
Meters
12:46.5
Time
2:10.6
Pace
178
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 18 |
| Stroke Count | 233 |
| Drag Factor | 135 |
October 30, 2022 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:46.5 | 2,934m | 2:10.6 | 157 | 840 | 18 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 18 |
| 10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 19 |
| 12:46.5 | 649m | 2:08.2 | 166 | 870 | 18 |
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