Joe Doherty 10023m row
10,023m
Meters
41:31.4
Time
2:04.2
Pace
635
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 17 |
| Stroke Count | 736 |
| Drag Factor | 133 |
October 31, 2022 06:30:38
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:31.4 | 10,023m | 2:04.2 | 182 | 927 | 17 |
| 4:11.0 | 1,000m | 2:05.5 | 177 | 909 | 18 |
| 4:10.6 | 2,000m | 2:05.3 | 178 | 912 | 18 |
| 4:10.2 | 3,000m | 2:05.1 | 179 | 915 | 18 |
| 4:10.3 | 4,000m | 2:05.1 | 179 | 914 | 18 |
| 4:09.5 | 5,000m | 2:04.7 | 180 | 920 | 18 |
| 4:09.8 | 6,000m | 2:04.9 | 180 | 918 | 18 |
| 4:09.5 | 7,000m | 2:04.7 | 180 | 920 | 18 |
| 4:09.4 | 8,000m | 2:04.7 | 180 | 921 | 18 |
| 4:08.7 | 9,000m | 2:04.3 | 182 | 926 | 18 |
| 3:56.8 | 10,000m | 1:58.4 | 211 | 1025 | 18 |
| 0:05.7 | 10,024m | 1:58.7 | 209 | 1019 | 10 |
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