Joe Doherty 47:35 row
12,017m
Meters
47:35.0
Time
1:58.7
Pace
803
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 22 |
| Stroke Count | 1039 |
| Drag Factor | 119 |
November 02, 2022 06:59:09
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:35.0 | 12,017m | 1:58.7 | 209 | 1018 | 22 |
| 5:00.0 | 1,251m | 1:59.9 | 203 | 998 | 22 |
| 10:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 22 |
| 15:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 22 |
| 20:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 22 |
| 25:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 22 |
| 30:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 22 |
| 35:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 22 |
| 40:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 22 |
| 45:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 22 |
| 47:35.0 | 680m | 1:53.9 | 236 | 1113 | 22 |
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