Joe Doherty 4:30 row
1,033m
Meters
4:30.9
Time
2:11.1
Pace
62
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 18 |
| Stroke Count | 80 |
| Drag Factor | 130 |
November 03, 2022 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.9 | 1,033m | 2:11.1 | 155 | 834 | 18 |
| 4:30.9 | 1,033m | 2:11.1 | 155 | 834 | 18 |
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